August 2, 2010
Day 12
Good Night's sleep except up pretty often for water breaks - outgoing not incoming. Went to Dowd YMCA in Charlotte for a fitness assessment. I'm joining a cancer-care exercise group. Exercise on Monday and Friday, Yoga on Wednesdays. It's a free program and I'm looking forward to it. It will give me a chance to hook-up with other cancer patients. I'm still on an all organic diet.
I'm glad you are doing this. We won't have to wonder or worry. Good luck with the exercise group! Love you lots. Jody
ReplyDeleteHey Rob - this worked fine. Keep up the exercise program, should help both emotionally and physicaly, I have also gone organic, eating stone ground crakers right now with a hot peach jelly - mmmmm-mmmmm good. Liz
ReplyDeleteHi Uncle Robert,
ReplyDeleteI think the blog is a great idea.
I'm glad to see that you are keeping positive and strong. You are in our prayers. Take care,
Chuck
Carry on with the exercise and the organic. A big plus on the road to recovery.Glad to see the blog. Keeping in touch makes us feel closer . Love ya and a big HUG for your lovely bride. God Bless, Barb (as in Dock)
ReplyDeleteReally looking forward to seeing you all. Have a safe trip in. We'll leave tomorrow early am and stay overnight in Wilson, then head in on the final leg to OIB on Sat. morn. See you on the beach !!!! By the way I texted Amy re: her staying with us next week but not sure if I had the right cell #. Barb
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